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Cajun Shrimp Orzo

Spicy Cajun Shrimp Orzo for a Flavor-Packed Dinner Night

This Cajun Shrimp Orzo is a quick and delicious dinner that combines spicy shrimp, flavorful orzo, and vibrant vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: High Protein Dinner
Cuisine: Cajun
Calories: 450

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil
  • 1 tablespoon Butter Use dairy-free for lighter version
  • 1 cup Onions, diced Yellow or red onions work well
  • 1 cup Bell Peppers, diced Mix different colors for variety
  • 1 cup Orzo Pasta
For the Protein
  • 1 pound Shrimp, peeled and deveined Ensure they are fresh or well-thawed
For the Flavor
  • 2 tablespoons Cajun Seasoning Adjust according to spice tolerance
  • 1 tablespoon Lemon Juice Adds brightness
  • 2 tablespoons Fresh Parsley or Green Onions, chopped Cilantro can be a substitute

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium heat until melted. Add 1 cup of diced onions and 1 cup of diced bell peppers, sautéing until they become soft and fragrant—about 3-4 minutes.
  2. Sprinkle Cajun seasoning into the skillet, stirring for 1-2 minutes to toast the spices.
  3. Add 1 pound of peeled and deveined shrimp to the skillet and sprinkle with additional Cajun seasoning. Cook for 2-3 minutes on each side until they turn pink and opaque. Remove shrimp from skillet and set aside.
  4. If needed, add another splash of olive oil or butter to the skillet, then add 1 cup of orzo pasta. Stir the orzo to coat it in the flavorful juices left in the pan.
  5. Pour in 2 ½ cups of chicken broth and bring the mixture to a simmer. Cover and cook for about 8-10 minutes, stirring occasionally until orzo becomes tender.
  6. Return the cooked shrimp to the skillet, stirring gently to combine with the orzo and vegetables. Drizzle with 1 tablespoon of lemon juice and sprinkle with 2 tablespoons of fresh parsley or chopped green onions. Mix well.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 220mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 3gVitamin A: 1000IUVitamin C: 60mgCalcium: 50mgIron: 3mg

Notes

Store leftover Cajun Shrimp Orzo in an airtight container for up to 3 days in the fridge or freeze for up to 2-3 months.

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