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Thai Basil Beef Rolls

Savory Thai Basil Beef Rolls You’ll Want to Make Tonight

Discover Thai Basil Beef Rolls, a quick, flavorful meal capturing the essence of Thailand in each bite.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 rolls
Course: High Protein Dinner
Cuisine: Thai
Calories: 350

Ingredients
  

For the Beef Filling
  • 500 g ground beef Choose lean beef for a healthier option.
  • 3 cloves garlic, minced Fresh garlic adds a robust kick.
  • 2 tablespoon fish sauce Enhances umami flavor.
  • 1 tablespoon soy sauce Opt for low-sodium to control sodium intake.
  • 1 whole red chili, finely chopped Reduce for less spice.
  • 2 tablespoon tamari or soy sauce Use tamari for a gluten-free option.
For the Wrap
  • 10 sheets rice paper wraps Soak in warm water to soften.
  • 1 tablespoon lime juice Brightens the flavors.
  • 1 cup cooked rice Optional; cooked in coconut milk.
For the Freshness
  • 1 cup fresh Thai basil leaves Essential for aromatic essence.
  • Chopped Persian cucumbers Provides refreshing crunch.
  • Chopped green onions Adds mild flavor.
  • Chopped roasted peanuts or cashews Provides crunch and nutty flavor.
For Serving
  • 1 tablespoon toasted sesame oil Drizzle over rolls for richness.
  • Optional dipping sauces Sweet chili sauce, peanut sauce, or lime-based vinaigrette.

Equipment

  • skillet
  • Knife
  • Cutting board
  • bowl

Method
 

Step-by-Step Instructions
  1. Prepare your ingredients by mincing garlic and chopping red chili. Rinse basil leaves and soak rice paper wraps in warm water for about 10-15 seconds.
  2. Heat a skillet and add oil. Sauté garlic and chili over medium heat for 1-2 minutes until fragrant.
  3. Add ground beef and cook for 5-7 minutes until browned. Season with black pepper.
  4. Pour in fish sauce, soy sauce, and Thai chili sauce, cooking until bubbling and fragrant for about 2-3 minutes.
  5. Remove from heat and stir in chopped green onions. Let the filling cool slightly.
  6. Refresh rice paper wraps in warm water until soft and place on a damp towel.
  7. Assemble each roll with beef filling, cucumbers, basil, green onions, and peanuts.
  8. Fold the sides of the wrap and roll tightly. Repeat until all ingredients are used. Serve with sesame oil and dipping sauces.

Nutrition

Serving: 2rollsCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Assemble rolls close to serving time for best texture. Store leftovers in an airtight container for up to 24 hours.

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