Go Back
–+ servings
Cajun Salmon And Shrimp

Savory Cajun Salmon and Shrimp That Will Wow Your Taste Buds

Enjoy a flavorful Cajun Salmon and Shrimp dish that's quick, healthy, and sure to impress your guests.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: High Protein Dinner
Cuisine: Cajun
Calories: 540
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seafood
  • 4-6 pieces Salmon fillets brings rich flavor and healthy omega-3 fatty acids
  • 1 lb Large shrimp peeled and deveined
For the Seasoning
  • 2 tablespoons Cajun seasoning divided, adjust based on spice preference
For Cooking
  • 1 tablespoon Olive oil helps achieve that crispy outer layer
  • 2 tablespoons Butter adds richness to the sauce
For the Sauce
  • 1 cup Sliced mushrooms lends an earthy depth
  • 2 cloves Garlic minced
  • 1 cup Heavy cream makes the sauce creamy and decadent
For the Greens
  • 2 cups Fresh spinach packed with nutrients
For Serving
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Pat the salmon fillets and shrimp dry using a paper towel. Sprinkle both sides with 1 tablespoon of Cajun seasoning.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Cook salmon fillets for 4-5 minutes on each side until golden brown.
  3. In the same skillet, melt 2 tablespoons of butter. Add shrimp and sauté for 2-3 minutes until pink and opaque.
  4. Add 1 cup of sliced mushrooms and 2 cloves of minced garlic to the skillet. Sauté for about 4 minutes until tender.
  5. Pour in 1 cup of heavy cream and add 1 tablespoon of Cajun seasoning. Stir well and let simmer until thickened.
  6. Add 2 cups of fresh spinach to the skillet and stir gently until wilted (about 1-2 minutes).
  7. Return cooked shrimp and salmon to the skillet. Heat for 1 minute until warmed through.
  8. Plate the Cajun Salmon and Shrimp, drizzling with sauce and garnish with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 6gProtein: 40gFat: 40gSaturated Fat: 20gCholesterol: 150mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 1800IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

For best texture and flavor, use fresh spinach instead of frozen.

Tried this recipe?

Let us know how it was!