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Grapes with Kool Aid

Juicy Grapes with Kool Aid: A Fun Frozen Treat!

Grapes with Kool Aid is a refreshing and healthy snack, perfect for hot days.
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Prep Time 5 minutes
Chilling Time 1 hour 30 minutes
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Weight Loss Recipes
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Grapes
  • 1 pound green seedless grapes Fresh and sweet grapes are the perfect base.
For the Coating
  • 1 3-ounce package pre-sweetened powdered fruit-flavored drink mix Choose any flavor you like.

Equipment

  • baking sheet
  • colander
  • Resealable plastic bag
  • Paper towels

Method
 

Step-by-Step Instructions
  1. Wash the grapes by rinsing them thoroughly under cold running water.
  2. Freeze the grapes in a single layer on a baking sheet for at least 1 hour.
  3. After freezing, remove grapes from their stems and prepare the drink mix in a resealable bag.
  4. Coat the frozen grapes in the drink mix and shake until evenly covered.
  5. Return the coated grapes to the freezer for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 27gProtein: 1gSodium: 5mgPotassium: 288mgFiber: 1gSugar: 24gVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

Store leftover grapes in an airtight bag in the freezer for up to 2 months. Let sit at room temperature for 5 minutes if too hard to eat.

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