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Air Fryer Chicken

Juicy Air Fryer Chicken Ready in 30 Minutes or Less

Discover the magic of Air Fryer Chicken, perfectly crispy on the outside and juicy on the inside, ready in just 30 minutes!
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Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 pieces
Course: High Protein Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 2 tablespoons Olive oil Adds a rich, flavorful base
  • 1 teaspoon Paprika Gives color and smoky depth
  • 1 teaspoon Garlic powder Offers a robust, savory note
  • 1 teaspoon Onion powder Adds sweetness and complexity
  • 1 teaspoon Dried oregano Provides a fresh, herbaceous element
  • 1 teaspoon Salt Enhances all the flavors
  • 1 teaspoon Black pepper Adds warmth and spice
  • 1 teaspoon Cayenne pepper Optional for heat
For the Chicken
  • 4 pieces Chicken thighs (bone-in, skin-on) These cuts stay juicy while developing crispy skin
For Garnish
  • 1 tablespoon Fresh parsley Adds a pop of color

Equipment

  • air fryer
  • Mixing bowls
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: Combine olive oil, paprika, garlic powder, onion powder, dried oregano, salt, black pepper, and cayenne in a large bowl.
  2. Marinate the Chicken: Add chicken thighs, coat thoroughly, cover, and refrigerate for at least 30 minutes.
  3. Preheat the Air Fryer: Set to 380°F (190°C) for about 5 minutes.
  4. Arrange Chicken in the Air Fryer: Place chicken thighs in the basket skin-side down in a single layer.
  5. Cook the Chicken: Set to cook for 25-30 minutes, flipping halfway through until internal temperature reaches 165°F (75°C).
  6. Crisp the Skin: Increase temperature to 400°F (200°C) for the last 5 minutes.
  7. Remove and Rest: Let chicken rest for 5 minutes.
  8. Garnish and Serve: Optionally sprinkle with fresh parsley before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 2gProtein: 25gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 300mgVitamin A: 5IUCalcium: 2mgIron: 5mg

Notes

For best results, marinate for longer than 30 minutes and always check for doneness with a thermometer.

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