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–+ servings
Salmon Sushi Bake Cups

Irresistibly Easy Salmon Sushi Bake Cups You’ll Love

Discover the flavor of Salmon Sushi Bake Cups, a delightful twist on sushi that’s easy to prepare.
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Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 27 minutes
Servings: 6 cups
Course: High Protein Dinner
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice Base
  • 2 cups cooked sushi rice vital element that provides perfect texture
  • 3 tablespoons rice vinegar adds tangy depth
  • 2 tablespoons sugar enhances overall sweetness
  • 1 teaspoon salt elevates flavors
For the Salmon Mixture
  • 1 cup flaked cooked salmon star of the show with rich flavors
  • 3 tablespoons mayonnaise adds creaminess
  • 1 tablespoon sriracha adjust according to spice preference
  • 2 tablespoons soy sauce infuses umami boost
  • 1 teaspoon sesame oil brings nutty note
For Assembly
  • 6 sheets roasted seaweed sheets creates edible bowls
  • 1 avocado diced adds creaminess and freshness
  • 2 tablespoons sliced green onions provides color and zing
  • 1 tablespoon additional sriracha for extra fiery flair
  • 1 tablespoon sesame seeds adds crunch

Equipment

  • Muffin tin

Method
 

Step-by-Step Instructions
  1. Warm your cooked sushi rice slightly in the microwave for about 30 seconds. Combine it with rice vinegar, sugar, and salt in a mixing bowl. Stir gently until evenly distributed.
  2. In a separate bowl, combine flaked cooked salmon with mayonnaise, sriracha, soy sauce, and sesame oil. Mix thoroughly until creamy.
  3. Cut six sheets of roasted seaweed into squares. Press each square into the cups of a muffin tin to form bowls.
  4. Spoon approximately 2 tablespoons of sushi rice into each seaweed cup, pressing down gently for an even base.
  5. Top each rice-filled seaweed cup with a spoonful of the spicy salmon mixture, pressing it down slightly.
  6. Preheat the oven to 375°F (190°C). Bake the cups for 10-12 minutes until heated through and slightly golden.
  7. Allow the sushi bake cups to cool for 5 minutes, then garnish with diced avocado, sliced green onions, additional sriracha, and sesame seeds.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 550mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 10mgCalcium: 4mgIron: 8mg

Notes

Enjoy these Salmon Sushi Bake Cups freshly made for the best flavor.

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