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–+ servings
Honey Sesame Chicken

Irresistibly Easy Honey Sesame Chicken You’ll Crave

Indulge in Honey Sesame Chicken, a quick and delicious dish that combines crispy chicken with a sweet, savory sauce.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: High Protein Dinner
Cuisine: Asian
Calories: 410
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb chicken breast cut into bite-sized pieces
  • 2 large eggs for coating
  • 1 cup cornstarch for crispiness
For Frying
  • ¼ cup oil neutral oil for frying
For the Sauce
  • 2 cloves garlic minced
  • ¼ cup honey main sweetener
  • ¼ cup soy sauce for savoriness
  • 1 tablespoon rice vinegar for balance
  • 1 tablespoon ketchup optional for extra sweetness
  • 1 teaspoon toasted sesame oil for aroma
For Garnishing
  • 2 tablespoon sesame seeds toasted
  • ¼ cup green onions chopped
To Taste
  • salt to enhance flavors
  • pepper to taste

Equipment

  • large skillet
  • Mixing bowls

Method
 

Step-by-Step Instructions
  1. Cut 1 pound of chicken breast into uniform, bite-sized pieces. Season with salt and pepper.
  2. Set up a dredging station with one bowl for beaten eggs and another with cornstarch.
  3. Coat each chicken piece in egg and then in cornstarch, ensuring an even layer.
  4. Heat oil in a large skillet over medium-high heat for about 3-4 minutes.
  5. Fry each piece of chicken for 3-4 minutes on each side until golden brown.
  6. Sauté minced garlic in a separate pan for about 30 seconds until fragrant.
  7. Add honey, soy sauce, rice vinegar, and optional ketchup to the garlic, whisk and simmer for 2-3 minutes.
  8. Stir in a cornstarch slurry to thicken the sauce for 1-2 minutes.
  9. Combine the crispy chicken with the thickened sauce, tossing to coat well.
  10. Garnish with toasted sesame seeds and chopped green onions, serve immediately.

Nutrition

Serving: 1servingCalories: 410kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 10gVitamin A: 2IUVitamin C: 4mgCalcium: 30mgIron: 1mg

Notes

For best results, ensure your chicken is well-coated in cornstarch and maintain proper heat during frying. Fresh ingredients enhance the overall flavor.

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