Irresistibly Easy Baked Apple Cinnamon Oatmeal Cups

Delightful Baked Apple Cinnamon Oatmeal Cups that warm your kitchen and provide a comforting hug of flavor, perfect for busy mornings.

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Prep Time 10

Cook Time 25

Cooling Time 10

Total Time 45

Servings: 12 cups

Course: Healthy Breakfast

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups rolled oats A hearty base, providing fiber and texture to your oatmeal cups.
1 cup almond milk Creamy, dairy-free alternative.
2 cups ripe apples Fresh, diced apples add natural sweetness.
¼ cup maple syrup or honey Sweetener for added sweetness.

For the Flavoring

1 teaspoon cinnamon Warm and inviting aroma.
1 teaspoon vanilla extract Enhances overall flavor.
1 teaspoon baking powder Helps the oatmeal cups rise.
¼ teaspoon salt Balances sweetness.

Equipment

mixing bowl
Muffin tin

Method

Preparation

Preheat your oven to 350°F (175°C). Gather ingredients and equipment.
In a large mixing bowl, combine rolled oats, almond milk, diced apples, maple syrup or honey, cinnamon, vanilla extract, baking powder, and salt. Stir for 2-3 minutes until mixed.
Pour the mixture into a greased muffin tin, filling each cup about ¾ full.
Bake for 25 minutes, until tops are golden and set.
Cool for 5-10 minutes, then remove from muffin tin.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 28gProtein: 3gFat: 2gSodium: 150mgPotassium: 200mgFiber: 4gSugar: 5gVitamin C: 10mgCalcium: 10mgIron: 5mg

Notes

These oatmeal cups are freezer-friendly, perfect for quick breakfasts. Store in an airtight container for up to 7 days in the fridge or freeze for up to 3 months.

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