Go Back
–+ servings
Spicy Cajun Chicken with Garlic Parmesan Linguine

Indulgent Spicy Cajun Chicken with Garlic Parmesan Linguine

Transform ordinary ingredients into extraordinary comfort food with this Spicy Cajun Chicken with Garlic Parmesan Linguine.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: High Protein Dinner
Cuisine: American
Calories: 750
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Spicy Cajun Chicken Ingredients
  • 1 lb boneless skinless chicken breasts Choose high-quality chicken for the best flavor.
  • 2 tablespoons Cajun seasoning This gives a wonderful kick and depth to your dish.
Linguine Ingredients
  • 12 oz linguine pasta The perfect vessel for your creamy sauce and hearty chicken.
  • 1 tablespoon olive oil Use this to enhance the chicken's flavor and prevent sticking.
Sauce Ingredients
  • 2 tablespoons butter Adds richness to the sauce for a creamy texture.
  • 4 cloves garlic, minced Fresh garlic provides an aromatic base and delicious flavor.
  • 1.25 cups heavy cream This creates a luscious, velvety sauce.
  • 0.75 cup freshly grated parmesan cheese Opt for fresh cheese for a more robust taste.
Seasonings
  • Salt to taste.
  • Black pepper to taste.
Garnish
  • 2 tablespoons chopped fresh parsley Fresh herbs brighten up the dish.

Equipment

  • large skillet
  • pot
  • colander
  • meat thermometer

Method
 

Preparation Steps
  1. Pat the chicken dry and coat with Cajun seasoning. Let rest for 10–15 minutes.
  2. Heat olive oil in a skillet and cook chicken until golden brown, about 5–6 minutes per side.
  3. Boil salted water and cook linguine until al dente, reserving ½ cup of pasta water.
  4. Sauté garlic in butter until fragrant.
  5. Add heavy cream to the skillet and simmer gently.
  6. Stir in parmesan cheese until melted and smooth, adjusting seasoning.
  7. Toss the cooked linguine in the sauce, adding reserved pasta water if necessary.
  8. Slice the chicken and serve over the linguine, garnished with parsley.
  9. Serve hot and enjoy your creation!

Nutrition

Serving: 1servingCalories: 750kcalCarbohydrates: 60gProtein: 45gFat: 40gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 5mgCalcium: 500mgIron: 3mg

Notes

Adjust Cajun seasoning based on your heat preference. Always opt for freshly grated parmesan for the best flavor.

Tried this recipe?

Let us know how it was!