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Rocky Road Fluff Salad

Indulgent Rocky Road Fluff Salad for Your Sweet Cravings

This Rocky Road Fluff Salad combines chocolate, marshmallows, and nuts for a delightful dessert that satisfies sweet cravings.
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Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 10 servings
Course: high protein salads
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fluff
  • 1 box instant chocolate pudding mix This is the magical base that gives your Rocky Road Fluff Salad its rich chocolate flavor.
  • 1.5 cups cold milk Helps create that smooth, creamy texture.
  • 1 cup light whipped topping Adds the fluffiness that makes this dessert truly delightful.
For the Mix-Ins
  • 2 cups mini marshmallows These soft, chewy bites offer that classic Rocky Road sweetness.
  • 1 cup chopped walnuts or pecans Introduce a lovely crunch.
  • 1 cup mini chocolate chips Boost the chocolatey goodness.
  • 0.5 cups shredded coconut Optional for subtle sweetness.
For Garnishing
  • 0.5 cups extra chocolate chips A little extra drizzle or sprinkle on top.
  • 1 cup additional marshmallows They’re a crowd favorite for presentation.
  • to taste drizzle of chocolate syrup Elevates the Rocky Road Fluff Salad experience.

Equipment

  • mixing bowl
  • Whisk
  • Spatula
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together the box of instant chocolate pudding mix with 1 ½ cups of cold milk until smooth.
  2. Gently fold in 1 cup of light whipped topping into the chocolate pudding mixture, maintaining the light texture.
  3. Stir in 2 cups of mini marshmallows, 1 cup of chopped walnuts or pecans, and 1 cup of mini chocolate chips. Mix gently until well distributed.
  4. Cover with plastic wrap and place in the refrigerator. Chill for at least 1 hour.
  5. Scoop into bowls and garnish with extra chocolate chips, mini marshmallows, or a drizzle of chocolate syrup before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 150mgPotassium: 200mgFiber: 1gSugar: 20gVitamin A: 5IUCalcium: 10mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 1 month.

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