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Peanut Butter Banana Date Bark

Indulgent Peanut Butter Banana Date Bark You'll Love

Enjoy the delicious Peanut Butter Banana Date Bark, an easy-to-make treat filled with natural sweetness and healthy ingredients.
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Prep Time 5 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings: 12 pieces
Course: Healthy Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bark Base
  • 3 bananas Bananas, sliced into quarters
  • 20 dates Dates, pitted and softened
For the Chocolate Layer
  • ⅓ cup Peanut Butter for creaminess
  • ½ cup Chocolate Chips milk or dark chocolate
  • 1 teaspoon Coconut Oil optional
For the Crunch
  • 1 cup Granola adds texture
  • to taste pinch Sea Salt for topping

Equipment

  • microwave
  • baking sheet
  • Spatula
  • parchment paper
  • Microwave-safe bowl

Method
 

Instructions
  1. Slice the bananas into quarter-sized pieces and lay them evenly across a parchment-lined baking sheet.
  2. Slice open the dates to remove pits and place them alongside the bananas.
  3. Spread the peanut butter evenly over the bananas and dates, covering every nook.
  4. Sprinkle granola evenly over the peanut butter layer.
  5. Melt chocolate chips in a microwave-safe bowl, stirring every 30 seconds until smooth.
  6. Pour the melted chocolate over the layered bark and spread it evenly.
  7. Chill the bark in the freezer for 30-60 minutes until set.
  8. Break the bark into pieces and serve as a snack or dessert.

Nutrition

Serving: 1pieceCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 60mgPotassium: 300mgFiber: 4gSugar: 10gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Use perfectly ripe bananas and soften dates for the best results. Store bark properly to maintain freshness.

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