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Fudgy Protein Brownies

Indulge in Fudgy Protein Brownies Perfect for Guilt-Free Treats

Experience the joy of Fudgy Protein Brownies, a healthy and indulgent treat that satisfies chocolate cravings while packing a protein punch.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 16 slices
Course: High Protein Dinner
Cuisine: Dessert
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Brownie Base
  • 1 cup almond flour
  • ½ cup unsweetened cocoa powder
  • ½ cup protein powder chocolate or vanilla flavor
  • ¼ cup maple syrup
  • ¼ cup coconut oil melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
Optional Add-Ins
  • 1 cup chocolate chips dark or semi-sweet
  • ½ cup nuts walnuts or almonds
  • ½ cup dried fruit cranberries or cherries

Equipment

  • Oven
  • Mixing bowls
  • Whisk
  • Spatula
  • 8x8-inch baking pan

Method
 

Instructions for Fudgy Protein Brownies
  1. Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking pan with coconut oil or line it with parchment paper.
  2. In a large bowl, whisk together almond flour, cocoa powder, protein powder, baking powder, and salt until uniform.
  3. In another bowl, whisk melted coconut oil, maple syrup, eggs, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and gently stir until just combined. Fold in any optional add-ins.
  5. Pour the batter into the prepared pan, spreading evenly with a spatula.
  6. Bake in the preheated oven for 20 to 25 minutes, checking for doneness with a toothpick.
  7. Allow the brownies to cool in the pan for about 10 minutes before transferring to a wire rack.
  8. Once cooled, slice into squares and serve.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 100mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 50mgIron: 2mg

Notes

Don’t overmix the batter to ensure the brownies remain fudgy. Store any leftovers in an airtight container for up to 3 days at room temperature, or refrigerate for up to a week.

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