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Slow Cooker 4-Ingredient Slumgullion

Easy Slow Cooker 4-Ingredient Slumgullion for Comfort Food Magic

Savor the hearty flavors of Slow Cooker 4-Ingredient Slumgullion, a simple and satisfying dish perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings: 6 bowls
Course: High Protein Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat
  • 1 pound Ground beef Lean preferred for less fat.
For the Vegetables
  • 1 15 oz can Diced tomatoes With juices.
  • 1 15 oz can Corn Drained.
For the Seasoning
  • 1 packet Ranch dressing mix

Equipment

  • slow cooker
  • skillet

Method
 

Step-by-Step Instructions for Slow Cooker 4-Ingredient Slumgullion
  1. In a skillet over medium heat, add 1 pound of ground beef, cooking until it’s browned and fully cooked, about 7-10 minutes. Drain any excess fat.
  2. Transfer the drained ground beef into your slow cooker, then add one 15 oz can of diced tomatoes and one 15 oz can of drained corn. Sprinkle in the ranch dressing mix.
  3. Stir all ingredients together until well combined, ensuring that the ranch dressing mix is evenly distributed.
  4. Cover the slow cooker and set it to cook on low for 6-8 hours or high for 3-4 hours.
  5. Once cooked, stir the mixture and ensure everything is heated through before serving.
  6. Serve warm in bowls, optionally over rice or pasta.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 65mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 15mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.

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