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–+ servings
Sesame Chicken Cabbage Salad

Easy Sesame Chicken Cabbage Salad That'll Wow Your Taste Buds

This Sesame Chicken Cabbage Salad is a quick-prep marvel that combines tender chicken, crisp cabbage, and a tangy dressing for a delightful, healthy meal.
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Prep Time 25 minutes
Total Time 25 minutes
Servings: 4 servings
Course: high protein salads
Cuisine: Asian, Salad
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 lb chicken breast poach or grill for best results
  • 4 cups green cabbage, thinly sliced choose fresh for the best texture
  • 1 cup carrots, shredded feel free to use pre-shredded to save time
  • 2 pieces green onions, finely chopped use both white and green parts
For the Dressing
  • ¼ cup soy sauce swap for gluten-free for gluten-free option
  • 2 tablespoons rice vinegar can substitute with apple cider vinegar
  • 2 tablespoons sesame oil brings a rich nutty aroma
  • 1 tablespoon honey agave syrup can be a vegan alternative
  • 1 clove garlic, minced fresh garlic is best
  • 1 teaspoon ginger, grated feel free to increase for bolder taste
For Garnish
  • 2 tablespoons sesame seeds lightly toast them for extra crunch

Equipment

  • Cutting board
  • frying pan
  • mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Cook the chicken by poaching or grilling until done, then let cool and shred.
  2. Prepare vegetables: thinly slice cabbage, shred carrots, and chop green onions.
  3. Toast sesame seeds in a dry frying pan until golden and fragrant.
  4. Make the dressing by whisking together all dressing ingredients until smooth.
  5. Combine chicken, vegetables, and dressing in a large mixing bowl and toss well.
  6. Garnish with toasted sesame seeds, serve fresh or chill for enhanced flavor.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 120IUVitamin C: 80mgCalcium: 5mgIron: 10mg

Notes

Store in an airtight container for up to 2 days, keeping the dressing separate until serving for crispness.

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