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–+ servings
One Pot Healthy Broccoli Mac and Cheese

Easy One Pot Healthy Broccoli Mac and Cheese Delight

This One Pot Healthy Broccoli Mac and Cheese is a creamy, delicious meal prepared in just 25 minutes, combining nutrition and comfort.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: High Protein Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta and Broccoli
  • 2 cups whole milk adds creaminess
  • 1.5 cups water or broth use vegetable or chicken broth for extra flavor
  • 8 oz pasta of choice elbow macaroni recommended
  • 8 oz broccoli fresh or frozen, chopped
For the Cheese Sauce
  • 2 cups shredded extra sharp cheddar cheese robust flavor
  • ¼ cup plain Greek-style yogurt adds creaminess and protein
  • 2 tablespoon butter or ghee optional for richness

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Chop the broccoli into small, bite-sized pieces and set aside.
  2. In a large pot, heat the whole milk and water or broth over medium heat until simmering.
  3. Add the pasta to the pot and cook for 5-7 minutes until almost al dente.
  4. Stir in the chopped broccoli and simmer for another 4-5 minutes until tender.
  5. Remove from heat and add the shredded cheddar cheese, stirring until melted.
  6. Fold in the Greek yogurt for additional creaminess.
  7. Season with salt and pepper to taste and serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 22gSaturated Fat: 12gCholesterol: 60mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 400mgIron: 2mg

Notes

This dish is ideal for busy weeknights or gatherings, combining nutrition with comfort food in a single pot.

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