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–+ servings
Broccoli Salad

Easy Broccoli Salad That's a Flavorful Game Changer

This Broccoli Salad is a colorful and nutritious dish, perfect for any occasion, featuring fresh ingredients and a creamy dressing.
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Prep Time 20 minutes
Chill Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: high protein salads
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4-5 cups fresh broccoli florets about 2 heads
  • 1 cup shredded carrots adds a touch of sweetness
  • ½ cup red onion finely chopped
  • ½ cup raisins or dried cranberries for a tart twist
  • ½ cup sunflower seeds or chopped nuts optional
For the Dressing
  • 1 cup mayonnaise this creamy base binds everything together
  • 1 tablespoon apple cider vinegar adds a tangy kick
  • 2 tablespoons sugar for sweetness
  • salt and pepper to taste

Equipment

  • mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Wash and cut the fresh broccoli florets into bite-sized pieces; combine the broccoli, shredded carrots, finely chopped red onion, raisins, and optional sunflower seeds in a large mixing bowl.
  2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, and sugar until smooth. Add salt and pepper to taste.
  3. Pour the dressing over the broccoli mixture and gently toss until well-coated.
  4. Cover and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3.5gMonounsaturated Fat: 7gCholesterol: 7mgSodium: 250mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 2500IUVitamin C: 100mgCalcium: 50mgIron: 1mg

Notes

Feel free to customize with your favorite nuts or dried fruits for a personal touch. Always use fresh broccoli florets for the best texture and taste.

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