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Strawberry Piña Colada Smoothie

Delicious Strawberry Piña Colada Smoothie for a Refreshing Sip

Enjoy a refreshing Strawberry Piña Colada Smoothie, perfect for sunny days, packed with nutrients and flavor.
Prep Time 1 minute
Total Time 1 minute
Servings: 2 glasses
Course: Healthy Breakfast
Cuisine: Tropical
Calories: 230

Ingredients
  

For the Smoothie
  • 1 cup fresh or frozen strawberries
  • 1 cup frozen pineapple chunks
  • 1 cup unsweetened coconut milk
  • 1 cup plain or vanilla Greek yogurt
  • 1-2 teaspoon honey or maple syrup optional
  • 1 teaspoon lime juice optional
  • 1 cup ice cubes optional

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Start by gathering all your ingredients for the Strawberry Piña Colada Smoothie. Wash the strawberries if using fresh ones, and measure out the frozen pineapple chunks.
  2. In a blender, combine the strawberries, frozen pineapple chunks, coconut milk, Greek yogurt, and any sweeteners you desire, like honey or maple syrup. If you love a zesty kick, add lime juice.
  3. Blend the mixture on high speed for about 30 to 60 seconds, or until you achieve a creamy, unified texture.
  4. Once the smoothie is perfectly blended, carefully pour it into two glasses. Feel free to garnish each glass with a slice of strawberry or pineapple on the rim.
  5. Dive into your refreshing Strawberry Piña Colada Smoothie right away, as it’s best enjoyed fresh!

Nutrition

Serving: 1glassCalories: 230kcalCarbohydrates: 40gProtein: 6gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 60mgPotassium: 400mgFiber: 3gSugar: 24gVitamin A: 400IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg

Notes

For the best taste and texture, consume your Strawberry Piña Colada Smoothie right after blending.

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