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Strawberry Banana Smoothie

Delicious Strawberry Banana Smoothie for a Creamy Boost

This Strawberry Banana Smoothie is a refreshing and nutritious pick-me-up, perfect for busy mornings or as a delightful snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Healthy Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 large ripe banana preferably frozen
  • 1 cup frozen strawberries for sweetness and chill
  • 1 cup plain nonfat Greek yogurt for protein boost
  • 1 cup unsweetened almond milk or any milk of your liking
  • 0.5 teaspoon vanilla extract optional for depth
  • 1 cup ice cubes optional for thickness

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Prepare the ingredients by peeling and chopping the banana, measuring out the strawberries, yogurt, and milk.
  2. Blend the banana, frozen strawberries, Greek yogurt, and almond milk on high speed for 30–45 seconds until smooth.
  3. Adjust the texture by adding ice for thickness or more almond milk if too thick.
  4. Pour into glasses and garnish with a slice of strawberry or banana.
  5. Enjoy your smoothie immediately for the best flavor!

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 1gSodium: 60mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg

Notes

Use a ripe or frozen banana for maximum creaminess. Adjust the consistency by modifying almond milk as needed.

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