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Light BBQ Chicken Tostadas with Pineapple Salsa

Delicious Light BBQ Chicken Tostadas with Pineapple Salsa

Enjoy vibrant Light BBQ Chicken Tostadas with Pineapple Salsa, a delightfully quick dish perfect for gatherings.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 tostadas
Course: High Protein Dinner
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tostadas
  • 4 pieces Corn tortillas
  • 2 cups Shredded cooked chicken breast Use rotisserie chicken for convenience.
  • 1 cup Mozzarella cheese Shredded.
For the Pineapple Salsa
  • 1 can Canned pineapple chunks Drained.
  • 1 piece Lime Juiced.
For the Seasoning
  • 1 tablespoon Chili lime seasoning
  • ½ cup BBQ sauce Choose your favorite.
For Garnish
  • ¼ cup Fresh cilantro Optional.

Equipment

  • Oven
  • baking sheet
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (204°C).
  2. Place corn tortillas on a baking sheet in a single layer and bake for 10-12 minutes until golden brown and crispy.
  3. In a bowl, mix shredded chicken with BBQ sauce and chili lime seasoning until evenly coated.
  4. In another bowl, combine drained pineapple chunks with lime juice.
  5. Once tortillas are baked, top each with BBQ chicken mixture and sprinkle with mozzarella cheese.
  6. Return assembled tostadas to oven for 2-3 minutes until cheese melts.
  7. Garnish with fresh cilantro before serving.

Nutrition

Serving: 1tostadaCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

These tostadas are best enjoyed fresh out of the oven to maintain their crispiness.

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