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Healthy Morning Glory Muffins

Delicious Healthy Morning Glory Muffins to Brighten Mornings

These Healthy Morning Glory Muffins are a delicious and nutritious way to start your day, filled with carrots, apples, and nuts.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Healthy Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Muffin Batter
  • 2 cups all-purpose flour A versatile base that provides the perfect texture.
  • 1 teaspoon baking soda Helps the muffins rise beautifully for a fluffy bite.
  • ½ teaspoon salt Enhances flavors and balances sweetness in the recipe.
  • 1 teaspoon ground cinnamon Adds warmth and a cozy aroma to your muffins.
  • ½ teaspoon ground nutmeg A hint of spice that pairs perfectly with the sweetness of apples and carrots.
  • ½ cup granulated sugar Provides a touch of sweetness without overpowering the other flavors.
  • ½ cup brown sugar Brings a rich, caramel-like depth to the muffins.
  • 2 large eggs Binds the ingredients together and adds moisture.
  • ½ cup vegetable oil Keeps your muffins moist and tender.
  • ½ cup milk Contributes to a rich texture and ensures the muffins are fluffy.
  • 1 teaspoon vanilla extract Infuses a delightful flavor that enhances the overall taste.
For the Add-Ins
  • 1 ½ cups grated carrots A healthy addition that adds moisture and natural sweetness.
  • 1 cup grated apple Brings juiciness and a hint of tartness to each bite.
  • ½ cup raisins Offers a chewy contrast and natural sweetness throughout the muffins.
  • ½ cup chopped nuts (walnuts or pecans) Provides a satisfying crunch and a boost of healthy fats.

Equipment

  • Muffin pan
  • Mixing bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a muffin pan with paper liners.
  2. In a large mixing bowl, whisk together the dry ingredients: flour, baking soda, salt, cinnamon, and nutmeg.
  3. In another bowl, whisk together the wet ingredients: granulated sugar, brown sugar, eggs, vegetable oil, milk, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and gently fold until just combined.
  5. Fold in the grated carrots, grated apple, raisins, and chopped nuts until evenly distributed.
  6. Fill each lined muffin cup about ¾ full with batter.
  7. Bake for 20-25 minutes until the tops are golden and a toothpick comes out clean.
  8. Let the muffins cool in the pan for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 28gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

These muffins can be stored at room temperature for 2-3 days, in the fridge for up to 1 week, or frozen for up to 3 months.

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