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Grilled Vegetables Marinade

Delicious Grilled Vegetables Marinade for Perfect Flavor

This Grilled Vegetables Marinade enhances the natural flavors of veggies, making it a must-try for summer grilling.
Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Condiment
Cuisine: American
Calories: 150

Ingredients
  

For the Marinade
  • ¼ cup Olive oil enhances natural flavors
  • 2 tablespoons Balsamic vinegar adds tangy sweetness
  • 2 cloves Garlic minced for flavor
  • 1 teaspoon Dried oregano for earthy flavor
  • 1 teaspoon Salt enhances flavors
  • ½ teaspoon Black pepper adds warmth
For the Vegetables
  • 4 cups Mixed vegetables bell peppers, zucchini, cherry tomatoes, and mushrooms

Equipment

  • grill
  • mixing bowl
  • tongs

Method
 

Step-by-Step Instructions
  1. Start by selecting a vibrant assortment of vegetables such as bell peppers, zucchini, cherry tomatoes, and mushrooms. Rinse each vegetable thoroughly under cold water and chop into uniform 1-inch pieces.
  2. In a large mixing bowl, combine olive oil, balsamic vinegar, and minced garlic. Sprinkle in dried oregano, salt, and black pepper. Whisk together until well combined.
  3. Add the prepared vegetable pieces to the bowl with the marinade. Toss gently to ensure each piece is evenly coated. Let sit for about 10 minutes.
  4. Preheat your grill to medium-high heat, aiming for approximately 400°F.
  5. Spread the marinated vegetables evenly across the grill grates and grill for 5-7 minutes on one side.
  6. Use tongs to flip the vegetables and grill for an additional 4-5 minutes until tender and charred.
  7. Remove the vegetables from the grill and let them rest for a few minutes before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 200mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 1200IUVitamin C: 50mgCalcium: 40mgIron: 1mg

Notes

Choose fresh, seasonal vegetables for the best flavor. Cut into uniform sizes for even cooking and marinate for at least 10 minutes.

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