Delicious Chinese Steamed Cod Fish with Ginger Scallion Sauce

Experience a delightful balance of flavors with Chinese Steamed Cod Fish with Ginger Scallion Sauce, prepared in just 20 minutes!

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 2 servings

Course: High Protein Dinner

Cuisine: Chinese

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cod

1 fillet cod fish a flaky, firm fish that absorbs all the fabulous flavors

For the Sauce

2 tablespoon avocado oil a healthy oil with a subtle flavor
1 tablespoon coconut aminos a fantastic soy sauce alternative
4 tablespoon sesame oil adds a rich, nutty flavor
0.8 oz ginger provides a warm heat and aromatic depth

For the Garnish

4 scallions adds vibrant color and fresh crunch
3 Fresno chilies adjust for heat preference

Equipment

Steamer
Saucepan

Method

Step-by-Step Instructions

Begin by preparing your cod fish fillet. Gently pat it dry with a paper towel and drizzle coconut aminos over the fillet.
Finely slice the ginger and scallions, and chop the Fresno chilies.
Prepare your steaming apparatus with water and bring it to a vigorous boil.
Once boiling, place the seasoned cod fillet in the steamer and cover.
Heat avocado oil in a saucepan over medium heat, add ginger and scallions, and sauté for 2-3 minutes.
Incorporate chopped Fresno chilies and sesame oil, stirring together for another 2-3 minutes.
Once the cod is finished steaming, remove it from the steamer and drizzle the ginger-scallion mixture over it before serving.

Nutrition

Serving: 1plateCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 500mgPotassium: 800mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

For a complete meal, serve over jasmine rice or alongside sautéed vegetables.

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