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–+ servings
Asparagus Puff Pastry

Delicious Asparagus Puff Pastry Bundles for a Cozy Dinner

Asparagus Puff Pastry bundles are a delightful dish combining simple ingredients into a warm and inviting appetizer or meal.
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Prep Time 15 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 bundles
Course: High Protein Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 bunch Fresh Asparagus Trimmed
  • ½ cup Grated Parmesan Cheese For filling
  • ½ cup Mozzarella Cheese Avoid pre-shredded
  • 1 tablespoon Dijon Mustard Adjust to taste
  • 1 tablespoon Mayonnaise Omit for lighter filling
For the Puff Pastry
  • 1 sheet Puff Pastry Fully thawed
  • 1 large Egg For egg wash
For Drizzling
  • 1 tablespoon Olive Oil Drizzle over asparagus
  • to taste Salt
  • to taste Pepper

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • pastry brush
  • Knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (204°C). Gather your ingredients while the oven heats.
  2. Trim the asparagus ends, drizzle with olive oil, and season with salt and pepper. Toss to coat.
  3. Roast the asparagus on a baking sheet for about 5 minutes until slightly tender.
  4. Combine Dijon mustard and mayonnaise in a bowl, stirring until smooth.
  5. Unroll the puff pastry on a floured surface and slice into six squares.
  6. Spread the mustard-mayo mixture on each pastry square, top with asparagus, Parmesan, and mozzarella.
  7. Fold corners of the pastry over the filling to seal tightly. Place seam-side down on a baking sheet.
  8. Whisk the egg with a splash of water and brush over each pastry.
  9. Bake for 15-18 minutes until golden brown and puffed. Watch for a delightful aroma!
  10. Cool on the baking sheet for a few minutes before serving warm.

Nutrition

Serving: 1bundleCalories: 250kcalCarbohydrates: 15gProtein: 7gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

These bundles are perfect for entertaining and can also be made ahead and frozen before baking.

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