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Oven Fried Potatoes and Onions

Crispy Oven Fried Potatoes and Onions for Easy Comfort Food

Oven Fried Potatoes and Onions are a quick, delicious twist on comfort food, achieving golden, crispy perfection in no time.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Healthy Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potatoes
  • 2 pounds potatoes Choose starchy varieties like Russet for extra crispiness.
  • 4 tablespoons olive oil Adds flavor and helps achieve the golden brown finish.
  • 1 teaspoon garlic powder Infuses the potatoes with a savory depth of flavor.
  • 1 teaspoon onion powder Enhances the overall taste, complementing the potatoes perfectly.
  • 1 teaspoon paprika Adds a subtle smokiness and vibrant color to your dish.
  • 1 teaspoon salt Essential for bringing out the natural flavors of the potatoes.
  • ½ teaspoon black pepper Provides a mild kick to balance the richness.
Optional Garnish
  • Fresh herbs Use parsley or chives to add a pop of freshness and color after baking.

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line your baking sheets with parchment paper.
  2. Wash and peel the potatoes if desired, then chop them into wedges or cubes.
  3. In a large mixing bowl, toss the potato pieces with olive oil until coated.
  4. Sprinkle garlic powder, onion powder, paprika, salt, and black pepper over potatoes and toss again.
  5. Spread the seasoned potatoes in a single layer on the baking sheet, making sure not to overcrowd.
  6. Bake for 25-30 minutes, flipping halfway through for even browning.
  7. Carefully remove from oven and let cool for a moment before adding fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 6gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 620mgFiber: 4gSugar: 1gVitamin A: 14IUVitamin C: 25mgCalcium: 30mgIron: 1.2mg

Notes

These Oven Fried Potatoes are a versatile side that can accompany many meals and are perfect for any occasion.

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