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Crispy Cereal Chicken

Crispy Cereal Chicken: Your New Favorite Comfort Meal

Discover the delightful Crispy Cereal Chicken, a quick, crunchy, and kid-approved dish that transforms dinner into a memorable meal.
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Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 pieces
Course: High Protein Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless chicken breasts or thighs providing juicy, tender meat to complement the crunchy coating.
  • 1 cup Buttermilk or plain yogurt for tenderizing the chicken and adding tangy flavor.
For the Coating
  • 2 cups Cornflakes or your choice of cereal bringing a deliciously crispy texture.
  • 1 cup All-purpose flour to help the coating adhere perfectly.
  • 2 large eggs Large eggs used to create a rich layer of binding.
Seasoning
  • 1 teaspoon Salt to enhance the flavors.
  • 1 teaspoon Pepper adding a bit of warmth.
  • 1 teaspoon Garlic powder offering savory depth.
  • 1 teaspoon Paprika or smoked paprika lending subtle richness and color.
For Cooking
  • 0.5 cup Cooking oil (vegetable or canola) essential for frying.

Equipment

  • medium bowl
  • skillet
  • zip-top bag
  • Rolling Pin
  • tongs
  • Shallow Dish
  • Instant-read thermometer

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together buttermilk, garlic powder, smoked paprika, salt, and pepper until smooth. Add the chicken, coat evenly, cover, and marinate for 15–30 minutes.
  2. Place cornflakes in a zip-top bag, seal, and crush with a rolling pin until coarse crumbs are formed. Set aside.
  3. Remove chicken from marinade, letting excess drip off. Dredge in all-purpose flour, dip in beaten eggs, and press into crushed cornflakes until coated.
  4. In a skillet, heat ½-inch of oil over medium heat until shimmering (around 350°F).
  5. Fry chicken for 4–5 minutes per side until golden brown and cooked through (internal temperature of 165°F). Drain on paper towels.
  6. Optionally, garnish with chopped parsley before serving. Enjoy with your favorite sides or in wraps.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

For best texture, serve right after frying. Store leftovers in an airtight container for up to 3 days.

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