Ingredients
Method
- In a large glass, combine the apple cider vinegar with fresh lemon juice
- Add the grated ginger and optional sweetener, stirring well until dissolved
- Pour in warm or room-temperature water and mix thoroughly
- Drink on an empty stomach, 15-30 minutes before eating for best results
Nutrition
Notes
- Always dilute apple cider vinegar to protect tooth enamel - consider using a straw
- Start with half the amount of ACV if you're new to it and gradually increase
- Room temperature water works better than cold water for digestion
- Can be stored pre-mixed for up to 3 days in the refrigerator
- Add butterfly pea flowers for a color-changing Instagram-worthy version
- Not recommended for those with acid reflux or GERD
