Ingredients
Equipment
Method
Step-by-Step Instructions for Authentic Refried Beans
- Begin by rinsing 2 cups of dried pinto beans under cold water to remove any dirt or debris. Give them a gentle rub with your fingers to ensure they're clean.
- In a large pot, combine the rinsed beans with 6 cups of water. Bring the mixture to a rolling boil over medium-high heat, then reduce the heat to low and cover the pot. Simmer the beans for 1.5 to 2 hours, stirring occasionally until they are tender and creamy.
- Once the beans are tender, carefully drain them in a colander, reserving about 1 cup of the cooking liquid.
- In a large skillet, heat ¼ cup of vegetable oil over medium heat. Add 1 chopped medium onion and sauté for about 5 minutes until it becomes translucent and fragrant.
- Stir in 3 minced garlic cloves, 1 teaspoon of ground cumin, and 1 teaspoon of chili powder into the skillet with the onions. Cook for another 2 minutes.
- Add the drained pinto beans to the skillet, using a potato masher to mash them to your desired consistency. Gradually incorporate the reserved cooking liquid until the beans reach a creamy, smooth texture.
- Season your mashed beans with salt to taste, stirring well to combine. Cook the mixture for an additional 5 minutes over medium-low heat, stirring occasionally.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months. Reheat with a splash of water to restore consistency.
