It’s amazing how a simple vegetable can transform a meal! My journey with sweet potatoes took an unexpected turn when I discovered the magic of Parmesan Herb Sweet Potato Medallions. These tender, cheesy bites not only add a pop of color to your plate but also pack a delightful flavor punch with minimal effort. Perfectly baked in just 35 minutes, this dish is a fantastic way to impress your family or guests without spending hours in the kitchen. Plus, they’re freezer-friendly, making them a convenient choice for those busy weeknights when the fast-food temptation looms large. Are you ready to elevate your veggie game and find out how to make these delightful medallions?
What makes these medallions irresistible?
Simplicity is key: With just a handful of ingredients, you can create a gourmet dish in no time. Rich, Cheesy Flavor: The combination of Parmesan cheese and herbs elevates the sweet potato to new heights, making them utterly addictive. Versatile Side Dish: These medallions pair beautifully with any meal, impressing both family and guests alike. Time-Saving: In just 35 minutes, you’ll have a beautifully baked treat ready to serve. Plus, they’re freezer-friendly, ensuring you always have a delicious option on hand.
Parmesan Herb Sweet Potato Medallions
Unlock the delicious potential of sweet potatoes!
For the Medallions
• Sweet Potatoes – 2 medium sizes provide a naturally sweet and creamy base for your dish.
• Olive Oil – 2 tablespoons help achieve that perfect crispy exterior while enhancing flavor.
• Garlic Powder – 1 teaspoon adds a warm, savory dimension to each bite.
• Dried Thyme – 1 teaspoon brings a subtle herbaceous note that complements the Parmesan beautifully.
• Salt – Add to taste to elevate the flavors of the medallions.
• Pepper – A pinch or two adds just the right amount of spice.
For the Topping
• Parmesan Cheese – ½ cup, grated for a rich and gooey finish that makes these Parmesan Herb Sweet Potato Medallions utterly irresistible!
• Fresh Parsley – A sprinkle for garnish, adding a vibrant touch to your presentation.
Step‑by‑Step Instructions for Parmesan Herb Sweet Potato Medallions
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). This ensures that when you place your Parmesan Herb Sweet Potato Medallions in, the heat is just right for achieving that crispy, golden finish. As the oven warms up, you can focus on preparing the sweet potatoes.
Step 2: Prepare the Sweet Potatoes
Wash and peel the two medium sweet potatoes carefully. Next, slice them into even medallions, about ¼ inch thick. This uniformity allows for even cooking. You should have vibrant, colorful rounds that will serve as the delightful base for your medallions.
Step 3: Season the Medallions
In a large mixing bowl, combine the sweet potato medallions with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of dried thyme, salt, and pepper to taste. Toss everything together until the medallions are evenly coated, making sure each piece glistens with the flavorful mixture that brings out the essence of the Parmesan Herb Sweet Potato Medallions.
Step 4: Arrange on Baking Sheet
Line a baking sheet with parchment paper for easy cleanup. Carefully arrange the seasoned sweet potato medallions in a single layer, ensuring they are not overcrowded. This spacing allows for even baking, leading to perfectly tender and crispy medallions, ready to be topped with cheese.
Step 5: Add the Parmesan Cheese
Sprinkle ½ cup of grated Parmesan cheese evenly over the top of each sweet potato medallion. The cheese will melt and develop a beautiful golden crust while baking. Don’t be shy—ensure each medallion gets a generous sprinkle for that irresistible cheesy flavor that perfectly complements the sweetness of the potatoes.
Step 6: Bake to Perfection
Place the baking sheet in the preheated oven and bake for 25 minutes. Keep an eye on them; the sweet potatoes are done when they are tender and the cheese is bubbling and golden brown. The aroma wafting through your kitchen will be a sure sign that your Parmesan Herb Sweet Potato Medallions are close to perfection.
Step 7: Garnish and Serve
Once baked, remove the medallions from the oven and let them cool slightly. For a final touch, garnish with fresh parsley if desired, adding a pop of color and freshness. Serve your delicious Parmesan Herb Sweet Potato Medallions warm, and enjoy the praise from family and friends for this flavorful addition to any meal!
What to Serve with Sweet Potato Medallions
Create a delightful dining experience by complementing these crispy bites with some memorable sides and beverages.
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Creamy Coleslaw: A cool, crunchy coleslaw adds texture and freshness, balancing the warmth and richness of the medallions perfectly. The tangy dressing can make every bite feel like summer!
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Garlic Roasted Asparagus: These tender, garlicky spears provide a beautiful contrast in flavors, enhancing the savory notes of the Parmesan Herb Sweet Potato Medallions.
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Quinoa Salad: A light, protein-packed quinoa salad with cherry tomatoes and cucumbers offers a refreshing, nutritious addition to your meal. It’s colorful and bursting with flavors!
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Honey-Glazed Carrots: Sweet, caramelized carrots pair wonderfully, emphasizing the earthy sweetness of the medallions. This vibrant side will bring warmth to any dinner table.
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Herbed Couscous: Fluffy herbed couscous brings a nutty flavor that complements the cheesy medallions. It’s a dish that’s simple, satisfying, and a fantastic vehicle for extra flavors.
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Zesty Lemonade: Sipping on a glass of fresh lemonade can brighten up your meal, adding a touch of sweetness and acidity that enhances the overall experience.
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Chocolate Mousse: Treat your guests to a light, airy chocolate mousse for dessert. Its rich creaminess will be the perfect sweet ending after the savory medallions.
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Sparkling Water: A refreshing sparkling water can cleanse your palate between bites, ensuring you enjoy every delightful moment of your meal.
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Apple Crisp: A warm apple crisp topped with vanilla ice cream can create a comforting finish, echoing the sweet notes found in the Parmesan Herb Sweet Potato Medallions, leaving everyone smiling.
Expert Tips for Perfect Medallions
• Even Slices: Ensure uniform thickness of about ¼ inch for even cooking. Thicker medallions may remain undercooked while thinner ones could burn.
• Coating Magic: Don’t skip tossing sweet potatoes in olive oil and spices. This step enhances flavor and promotes a crispy texture in your Parmesan Herb Sweet Potato Medallions.
• Space Them Out: Arrange medallions in a single layer on the baking sheet. Overcrowding can lead to steaming instead of the desired crispy finish.
• Cheese Placement: Be generous with Parmesan cheese, but try to avoid direct contact with the baking sheet. This prevents sticking and helps achieve a delightful golden crust.
• Watch the Oven: Keep an eye on your medallions during the last few minutes of baking. They'll go from perfectly golden to burnt quickly!
How to Store and Freeze Parmesan Herb Sweet Potato Medallions
Fridge: Store leftover medallions in an airtight container for up to 3-4 days. Reheat in the oven at 350°F (175°C) for the best texture.
Freezer: For longer storage, freeze the medallions spread out on a baking sheet until solid, then transfer to a freezer-safe container. They can last up to 2 months.
Reheating: To enjoy your frozen Parmesan Herb Sweet Potato Medallions, reheat in the oven at 375°F (190°C) for about 15-20 minutes until heated through and crispy.
Make Ahead Options
These Parmesan Herb Sweet Potato Medallions are perfect for busy weeknights when you want to save time without sacrificing flavor! You can slice and season the sweet potatoes up to 24 hours in advance—just toss them with olive oil, garlic powder, thyme, salt, and pepper, then cover and refrigerate. To maintain their vibrant color and taste, make sure you store them in an airtight container. When you're ready to bake, simply arrange the medallions on a baking sheet, sprinkle with Parmesan cheese, and bake at 350°F (175°C) for 25 minutes. This way, you’ll have a delicious, homemade side dish with minimal effort, ready to impress your family!
Parmesan Herb Sweet Potato Medallions Variations
Don't hesitate to get creative with these delicious medallions; there's a world of flavors waiting for you!
- Dairy-Free: Substitute nutritional yeast for Parmesan for a cheesy flavor without the dairy. Your medallions will still be satisfying!
- Spiced Up: Add 1 teaspoon of cayenne pepper or paprika for a spicy kick. The warmth will complement the sweetness beautifully, bringing your dish to life.
- Herb Garden: Experiment with fresh herbs like rosemary or basil instead of thyme. Each option brings a unique scent and freshness to the medallions, making them extra inviting.
- Sweet Twist: Drizzle a little honey or maple syrup over the assembled medallions before baking for a sweet contrast to the savory flavors. The result is pure bliss with every bite!
- Gluten-Free: Ensure your seasoning blends are gluten-free; this recipe is already naturally gluten-free and adaptable for everyone to enjoy. You can savor these delicious bites worry-free!
- Cheesy Variation: Try mixing in a combination of cheddar and mozzarella with the Parmesan for a different flavor profile. This cheesy trio will make your medallions even more indulgent.
- Nutty Crunch: Top the medallions with a sprinkle of crushed walnuts or almonds before baking. They’ll add a delightful crunch and richness, elevating the texture with every bite.
- Vegetable Boost: Mix in small, diced bell peppers or onions for an extra layer of flavor and nutrition, making these medallions not only tasty but also hearty!
Parmesan Herb Sweet Potato Medallions Recipe FAQs
How do I choose the right sweet potatoes?
Absolutely! Look for sweet potatoes that are firm and free of dark spots or blemishes. The skin should be smooth and taut, as any signs of wrinkles may indicate that the potatoes are old. Choosing medium-sized sweet potatoes ensures even cooking and delicious texture.
What’s the best way to store leftover medallions?
You can store leftover Parmesan Herb Sweet Potato Medallions in an airtight container in the fridge for up to 3-4 days. When you're ready to reheat them, place the medallions on a baking sheet and warm them in the oven at 350°F (175°C) for about 10-15 minutes. This method helps maintain their crispy exterior.
Can I freeze these medallions?
Very! To freeze your Parmesan Herb Sweet Potato Medallions, place them in a single layer on a baking sheet and freeze them until solid, about 1-2 hours. Once frozen, transfer the medallions to a freezer-safe container or bag. They can be stored for up to 2 months. Just remember to reheat them in the oven at 375°F (190°C) for 15-20 minutes when you're ready to enjoy!
What should I do if my medallions aren’t crispy?
If your medallions aren’t as crispy as you’d like, ensure you’re spacing them out properly on the baking sheet. It's crucial to avoid overcrowding, which leads to steaming instead of baking. You can also try baking them a little longer while watching closely to prevent burning. A few extra minutes might make all the difference!
Are these medallions suitable for a gluten-free diet?
Absolutely! This recipe for Parmesan Herb Sweet Potato Medallions is naturally gluten-free, as it uses sweet potatoes and cheese without any flour. However, if you have a dairy allergy, you can substitute the Parmesan cheese with a dairy-free alternative or nutritional yeast for a cheesy flavor without the dairy.
Can I make these medallions ahead of time?
Yes! You can prepare the medallions in advance by slicing and seasoning the sweet potatoes. Store them in the fridge for no more than 24 hours before baking. When you're ready to eat, simply arrange them on a baking sheet, sprinkle with cheese, and bake as directed. This way, you can have a quick and delightful side dish ready to go!
Irresistibly Crispy Parmesan Herb Sweet Potato Medallions
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) to ensure perfect cooking.
- Wash and peel the sweet potatoes, then slice them into even medallions about ¼ inch thick.
- In a large mixing bowl, combine medallions with olive oil, garlic powder, thyme, salt, and pepper. Toss to coat.
- Line a baking sheet with parchment paper and arrange the seasoned medallions in a single layer.
- Sprinkle Parmesan cheese over the medallions, ensuring an even coat.
- Bake in the preheated oven for 25 minutes until tender and cheese is golden.
- Garnish with fresh parsley before serving warm.
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